Carl DeJuliis 1:00:07 row
10,401
Meters
1:00:07.4
Time
2:53.4
Pace
528
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 47 |
| Stroke Count | 2881 |
| Drag Factor | 115 |
October 16, 2021 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 10,401 | 2:53.4 | 67 | 526 | 528 | 47 |
| 5:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 47 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 51 |
| 15:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 50 |
| 20:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 40 |
| 25:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 44 |
| 30:00.0 | 830 | 3:00.7 | 59 | 492 | 41 | 43 |
| 35:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 49 |
| 40:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 50 |
| 45:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 41 |
| 50:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 54 |
| 55:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 55 |
| 1:00:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 52 |
| 1:00:07.4 | 2 | 30:50.0 | 0 | 300 | 0 |
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