Carl DeJuliis 1:00:07 row
10,418
Meters
1:00:07.3
Time
2:53.1
Pace
530
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 59 |
| Stroke Count | 3598 |
| Drag Factor | 104 |
October 21, 2021 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 10,418 | 2:53.1 | 67 | 528 | 530 | 59 |
| 5:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 62 |
| 10:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 58 |
| 15:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 54 |
| 20:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 55 |
| 25:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 57 |
| 30:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 52 |
| 35:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 63 |
| 40:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 58 |
| 45:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 58 |
| 50:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 68 |
| 55:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 63 |
| 1:00:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 71 |
| 1:00:07.3 | 7 | 8:41.4 | 2 | 308 | 0 |
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