Carl DeJuliis 1:00:30 row
11,017
Meters
1:00:30.4
Time
2:44.7
Pace
568
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 61 |
| Stroke Count | 3726 |
| Drag Factor | 134 |
October 22, 2021 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:30.4 | 11,017 | 2:44.7 | 78 | 569 | 568 | 61 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 48 |
| 10:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 52 |
| 15:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 52 |
| 20:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 58 |
| 25:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 61 |
| 30:00.0 | 876 | 2:51.2 | 70 | 539 | 45 | 68 |
| 35:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 65 |
| 40:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 65 |
| 45:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 64 |
| 50:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 65 |
| 55:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 77 |
| 1:00:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 64 |
| 1:00:30.4 | 80 | 3:10.0 | 51 | 475 | 4 | 67 |
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