Carl DeJuliis 56:34 row
10,016
Meters
56:34.1
Time
2:49.4
Pace
511
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 67 |
| Stroke Count | 3815 |
| Drag Factor | 151 |
October 26, 2021 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:34.1 | 10,016 | 2:49.4 | 72 | 547 | 511 | 67 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 64 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 69 |
| 15:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 71 |
| 20:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 70 |
| 25:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 72 |
| 30:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 72 |
| 35:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 70 |
| 40:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 78 |
| 45:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 51 |
| 50:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 60 |
| 55:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 64 |
| 56:34.1 | 241 | 3:15.2 | 47 | 461 | 12 | 74 |
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Workout Graph
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