Carl DeJuliis 1:01:06 row
11,018
Meters
1:01:06.9
Time
2:46.4
Pace
564
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 65 |
| Stroke Count | 3989 |
| Drag Factor | 121 |
October 30, 2021 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:06.9 | 11,018 | 2:46.4 | 76 | 553 | 564 | 65 |
| 5:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 55 |
| 10:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 67 |
| 15:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 69 |
| 20:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 59 |
| 25:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 62 |
| 30:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 67 |
| 35:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 61 |
| 40:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 72 |
| 45:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 69 |
| 50:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 75 |
| 55:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 65 |
| 1:00:00.0 | 944 | 2:38.8 | 87 | 588 | 49 | 61 |
| 1:01:06.9 | 196 | 2:50.6 | 70 | 538 | 10 | 73 |
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Workout Graph
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