Carl DeJuliis 30:06 row
6,530
Meters
30:06.5
Time
2:18.3
Pace
389
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 65 |
| Stroke Count | 1960 |
| Drag Factor | 171 |
November 01, 2021 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.5 | 6,530 | 2:18.3 | 132 | 755 | 389 | 65 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 57 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 60 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 70 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 62 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 902 | 74 | 67 |
| 30:06.5 | 1,277 | 2:00.0 | 203 | 996 | 90 | 75 |
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Workout Graph
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