Carl DeJuliis 30:31 row
6,017
Meters
30:31.0
Time
2:32.1
Pace
325
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 75 |
| Stroke Count | 2297 |
| Drag Factor | 172 |
November 01, 2021 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:31.0 | 6,017 | 2:32.1 | 99 | 641 | 325 | 75 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 75 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 71 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 70 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 72 |
| 25:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 87 |
| 30:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 79 |
| 30:31.0 | 55 | 4:41.8 | 16 | 353 | 2 | 54 |
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Workout Graph
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