Carl DeJuliis 1:00:07 row
12,228
Meters
1:00:07.1
Time
2:27.4
Pace
696
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 44 |
| Stroke Count | 2875 |
| Drag Factor | 167 |
November 20, 2021 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 12,228 | 2:27.4 | 109 | 694 | 696 | 44 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 56 |
| 10:00.0 | 1,359 | 1:50.3 | 260 | 1188 | 99 | 53 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 53 |
| 20:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 45 |
| 25:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | |
| 30:00.0 | 944 | 2:38.8 | 87 | 588 | 49 | 46 |
| 35:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 41 |
| 40:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 48 |
| 45:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 47 |
| 50:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 46 |
| 55:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 44 |
| 1:00:07.1 | 876 | 2:55.2 | 65 | 527 | 45 | 50 |
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Workout Graph
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