Carl DeJuliis 30:05 row
5,593
Meters
30:05.7
Time
2:41.4
Pace
382
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 46 |
| Stroke Count | 1363 |
| Drag Factor | 143 |
November 28, 2021 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.7 | 5,593 | 2:41.4 | 83 | 586 | 382 | 46 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 77 | 49 |
| 10:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 92 | 51 |
| 15:00.0 | 1,400 | 1:47.1 | 285 | 1279 | 105 | 47 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 80 | 49 |
| 30:05.7 | 412 | 12:15.0 | 1 | 303 | 28 | 43 |
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Workout Graph
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