Carl DeJuliis 7:28 row

1,553

Meters

7:28.3

Time

2:24.3

Pace

119

Calories

Average Watts116
Calories Per Hour700
Stroke Rate60
Stroke Count436
Drag Factor193

November 29, 2021 10:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:28.3 1,553 2:24.3 116 700 119 60
5:00.0 1,418 1:45.7 296 1317 110 62
7:28.3 136 9:05.2 2 307 9 56

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Workout Graph

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