Carl DeJuliis 30:05 row
6,543
Meters
30:05.9
Time
2:18.0
Pace
443
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 67 |
| Stroke Count | 2013 |
| Drag Factor | 180 |
November 30, 2021 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.9 | 6,543 | 2:18.0 | 133 | 758 | 443 | 67 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 56 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 55 | 71 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 964 | 79 | 68 |
| 20:00.0 | 1,487 | 1:40.8 | 341 | 1473 | 122 | 76 |
| 25:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 91 | 72 |
| 30:05.9 | 566 | 4:30.2 | 18 | 361 | 47 | 64 |
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Workout Graph
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