56:08 row on December 06, 2021

Carl DeJuliis 56:08 row

10,163

Meters

56:08.2

Time

2:45.7

Pace

524

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
56:08.2	10,163	2:45.7	77	560	524	33
5:00.0	921	2:42.8	81	576	48	35
10:00.0	892	2:48.1	74	552	46	34
15:00.0	943	2:39.0	87	600	50	34
20:00.0	924	2:42.3	82	576	48	34
25:00.0	900	2:46.6	76	552	46	33
30:00.0	921	2:42.8	81	576	48	35
35:00.0	930	2:41.2	83	576	48	34
40:00.0	886	2:49.3	72	540	45	33
45:00.0	922	2:42.6	81	576	48	34
50:00.0	908	2:45.1	78	564	47	34
55:00.0	827	3:01.3	59	492	41	31
56:08.2	188	3:01.3	59	475	9	32

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