Carl DeJuliis 45:09 row
8,091
Meters
45:09.0
Time
2:47.4
Pace
415
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 34 |
| Stroke Count | 1552 |
| Drag Factor | 112 |
December 07, 2021 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:09.0 | 8,091 | 2:47.4 | 75 | 556 | 415 | 34 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 36 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 35 |
| 15:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 34 |
| 20:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 34 |
| 25:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 34 |
| 30:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 33 |
| 35:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 33 |
| 40:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 36 |
| 45:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 34 |
| 45:09.0 | 11 | 6:49.0 | 5 | 317 | 0 |
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Workout Graph
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