Carl DeJuliis 32:08 row
5,516
Meters
32:08.8
Time
2:54.8
Pace
278
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 32 |
| Stroke Count | 1047 |
| Drag Factor | 113 |
December 07, 2021 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:08.8 | 5,516 | 2:54.8 | 65 | 518 | 278 | 32 |
| 5:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 33 |
| 10:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 34 |
| 15:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 33 |
| 20:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 33 |
| 25:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 32 |
| 30:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 31 |
| 32:08.8 | 343 | 3:07.7 | 53 | 475 | 17 | 31 |
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Workout Graph
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