Carl DeJuliis 1:00:32 row
10,516
Meters
1:00:32.2
Time
2:52.6
Pace
535
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 32 |
| Stroke Count | 2000 |
| Drag Factor | 115 |
December 09, 2021 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:32.2 | 10,516 | 2:52.6 | 68 | 530 | 535 | 32 |
| 5:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 35 |
| 10:00.0 | 904 | 2:45.9 | 77 | 564 | 47 | 34 |
| 15:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 35 |
| 20:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 33 |
| 25:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 32 |
| 30:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 33 |
| 35:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 32 |
| 40:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 35 |
| 45:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 31 |
| 50:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 32 |
| 55:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 32 |
| 1:00:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 32 |
| 1:00:32.2 | 69 | 3:53.3 | 28 | 335 | 3 | 26 |
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