Carl DeJuliis 53:21 row
9,325
Meters
53:21.1
Time
2:51.6
Pace
473
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 32 |
| Stroke Count | 1760 |
| Drag Factor | 112 |
December 10, 2021 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:21.1 | 9,325 | 2:51.6 | 69 | 538 | 473 | 32 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 35 |
| 10:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 35 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 34 |
| 20:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 33 |
| 25:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 32 |
| 30:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 32 |
| 35:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 31 |
| 40:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 33 |
| 45:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 34 |
| 50:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 31 |
| 53:21.1 | 555 | 3:01.1 | 59 | 502 | 28 | 32 |
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Workout Graph
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