Carl DeJuliis 1:10:09 row
12,023
Meters
1:10:09.1
Time
2:55.0
Pace
609
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 32 |
| Stroke Count | 2303 |
| Drag Factor | 112 |
December 11, 2021 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:09.1 | 12,023 | 2:55.0 | 65 | 524 | 609 | 32 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 35 |
| 10:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 35 |
| 15:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 34 |
| 20:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 34 |
| 25:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 33 |
| 30:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 32 |
| 35:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 35 |
| 40:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 33 |
| 45:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 33 |
| 50:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 31 |
| 55:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 31 |
| 1:00:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 31 |
| 1:05:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 32 |
| 1:10:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 32 |
| 1:10:09.1 | 6 | 12:38.3 | 1 | 302 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.