Carl DeJuliis 40:06 row
7,169
Meters
40:06.8
Time
2:47.8
Pace
366
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 33 |
| Stroke Count | 1359 |
| Drag Factor | 113 |
December 12, 2021 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.8 | 7,169 | 2:47.8 | 74 | 554 | 366 | 33 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 36 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 35 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 35 |
| 20:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 34 |
| 25:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 32 |
| 30:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 33 |
| 35:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 33 |
| 40:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 34 |
| 40:06.8 | 14 | 4:02.8 | 24 | 384 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.