Carl DeJuliis 1:00:05 row
10,235
Meters
1:00:05.9
Time
2:56.1
Pace
517
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 34 |
| Stroke Count | 2056 |
| Drag Factor | 116 |
December 18, 2021 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 10,235 | 2:56.1 | 64 | 516 | 517 | 34 |
| 5:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 35 |
| 10:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 36 |
| 15:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 35 |
| 20:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 35 |
| 25:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 35 |
| 30:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 34 |
| 35:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 34 |
| 40:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 34 |
| 45:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 34 |
| 50:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 34 |
| 55:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 33 |
| 1:00:05.9 | 750 | 3:23.9 | 41 | 435 | 37 | 31 |
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Workout Graph
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