Carl DeJuliis 1:00:08 row
10,720
Meters
1:00:08.1
Time
2:48.2
Pace
549
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 34 |
| Stroke Count | 2047 |
| Drag Factor | 111 |
January 11, 2022 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.1 | 10,720 | 2:48.2 | 73 | 547 | 549 | 34 |
| 5:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 33 |
| 10:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 36 |
| 15:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 36 |
| 20:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 35 |
| 25:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 35 |
| 30:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 34 |
| 35:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 32 |
| 40:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 34 |
| 45:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 34 |
| 50:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 34 |
| 55:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 35 |
| 1:00:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 31 |
| 1:00:08.1 | 3 | 22:30.0 | 0 | 300 | 0 |
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