Carl DeJuliis 16:34 row
3,019
Meters
16:34.8
Time
2:44.7
Pace
155
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 34 |
| Stroke Count | 564 |
| Drag Factor | 109 |
January 14, 2022 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:34.8 | 3,019 | 2:44.7 | 78 | 569 | 155 | 34 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 34 |
| 10:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 34 |
| 15:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 35 |
| 16:34.8 | 294 | 2:41.2 | 84 | 587 | 15 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.