Carl DeJuliis 1:00:05 row
10,348
Meters
1:00:05.3
Time
2:54.2
Pace
523
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 33 |
| Stroke Count | 2045 |
| Drag Factor | 110 |
January 21, 2022 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.3 | 10,348 | 2:54.2 | 66 | 527 | 523 | 33 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 35 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 36 |
| 15:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 35 |
| 20:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 35 |
| 25:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 33 |
| 30:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 34 |
| 35:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 34 |
| 40:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 34 |
| 45:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 34 |
| 50:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 33 |
| 55:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 33 |
| 1:00:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 32 |
| 1:00:05.3 | 9 | 4:54.4 | 14 | 347 | 0 |
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