Carl DeJuliis 1:15:16 row
13,519
Meters
1:15:16.3
Time
2:47.0
Pace
695
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 34 |
| Stroke Count | 2609 |
| Drag Factor | 109 |
January 25, 2022 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:16.3 | 13,519 | 2:47.0 | 75 | 553 | 695 | 34 |
| 5:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 35 |
| 10:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 37 |
| 15:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 36 |
| 20:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 36 |
| 25:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 34 |
| 30:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 37 |
| 35:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 35 |
| 40:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 35 |
| 45:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 35 |
| 50:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 34 |
| 55:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 33 |
| 1:00:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 32 |
| 1:05:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 34 |
| 1:10:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 33 |
| 1:15:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 32 |
| 1:15:16.3 | 18 | 7:32.7 | 4 | 220 | 1 | 8 |
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Workout Graph
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