Carl DeJuliis 1:03:04 row
11,017
Meters
1:03:04.5
Time
2:51.7
Pace
560
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 33 |
| Stroke Count | 2115 |
| Drag Factor | 109 |
January 26, 2022 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:04.5 | 11,017 | 2:51.7 | 69 | 537 | 560 | 33 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 35 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 35 |
| 15:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 34 |
| 20:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 34 |
| 25:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 33 |
| 30:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 33 |
| 35:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 33 |
| 40:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 31 |
| 45:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 34 |
| 50:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 34 |
| 55:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 33 |
| 1:00:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 32 |
| 1:03:04.5 | 499 | 3:04.8 | 55 | 490 | 25 | 33 |
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