Carl DeJuliis 1:00:07 row
10,172
Meters
1:00:07.5
Time
2:57.3
Pace
514
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 32 |
| Stroke Count | 1975 |
| Drag Factor | 110 |
January 28, 2022 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 10,172 | 2:57.3 | 63 | 516 | 514 | 32 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 34 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 35 |
| 15:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 34 |
| 20:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 32 |
| 25:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 32 |
| 30:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 31 |
| 35:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 32 |
| 40:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 32 |
| 45:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 35 |
| 50:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 34 |
| 55:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 30 |
| 1:00:07.5 | 807 | 3:10.5 | 51 | 474 | 40 | 32 |
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Workout Graph
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