Carl DeJuliis 50:03 row
9,057
Meters
50:03.6
Time
2:45.8
Pace
465
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 33 |
| Stroke Count | 1692 |
| Drag Factor | 112 |
February 01, 2022 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:03.6 | 9,057 | 2:45.8 | 77 | 564 | 465 | 33 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 34 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 35 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 33 |
| 20:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 34 |
| 25:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 34 |
| 30:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 33 |
| 35:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 34 |
| 40:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 34 |
| 45:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 33 |
| 50:03.6 | 873 | 2:53.8 | 67 | 529 | 44 | 33 |
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Workout Graph
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