Carl DeJuliis 30:13 row
5,277
Meters
30:13.2
Time
2:51.8
Pace
267
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 33 |
| Stroke Count | 1015 |
| Drag Factor | 107 |
February 04, 2022 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:13.2 | 5,277 | 2:51.8 | 69 | 537 | 267 | 33 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 35 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 35 |
| 15:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 33 |
| 20:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 34 |
| 25:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 33 |
| 30:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 32 |
| 30:13.2 | 31 | 3:32.9 | 36 | 424 | 1 | 21 |
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Workout Graph
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