Carl DeJuliis 30:05 row
5,097
Meters
30:05.7
Time
2:57.1
Pace
258
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 33 |
| Stroke Count | 993 |
| Drag Factor | 107 |
February 04, 2022 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.7 | 5,097 | 2:57.1 | 63 | 516 | 258 | 33 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 35 |
| 10:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 34 |
| 15:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 33 |
| 20:00.0 | 876 | 2:51.2 | 70 | 539 | 45 | 33 |
| 25:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 32 |
| 30:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 32 |
| 30:05.7 | 1 | 47:30.0 | 0 | 300 | 0 |
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Workout Graph
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