Carl DeJuliis 30:10 row
5,630
Meters
30:10.6
Time
2:40.7
Pace
293
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 34 |
| Stroke Count | 1056 |
| Drag Factor | 107 |
February 05, 2022 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:10.6 | 5,630 | 2:40.7 | 84 | 589 | 293 | 34 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 36 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 36 |
| 15:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 34 |
| 20:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 36 |
| 25:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 34 |
| 30:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 34 |
| 30:10.6 | 9 | 9:48.8 | 2 | 305 | 0 |
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Workout Graph
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