Carl DeJuliis 55:06 row
10,178
Meters
55:06.4
Time
2:42.4
Pace
530
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 34 |
| Stroke Count | 1908 |
| Drag Factor | 108 |
February 09, 2022 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:06.4 | 10,178 | 2:42.4 | 82 | 581 | 530 | 34 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 35 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 35 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 34 |
| 20:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 34 |
| 25:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 35 |
| 30:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 35 |
| 35:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 34 |
| 40:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 34 |
| 45:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 35 |
| 50:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 36 |
| 55:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 34 |
| 55:06.4 | 3 | 17:46.6 | 0 | 300 | 0 |
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Workout Graph
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