Carl DeJuliis 45:07 row
8,018
Meters
45:07.0
Time
2:48.8
Pace
408
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 34 |
| Stroke Count | 1545 |
| Drag Factor | 110 |
March 10, 2022 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.0 | 8,018 | 2:48.8 | 73 | 550 | 408 | 34 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 35 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 36 |
| 15:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 36 |
| 20:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 34 |
| 25:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 34 |
| 30:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 29 |
| 35:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 35 |
| 40:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 34 |
| 45:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 35 |
| 45:07.0 | 6 | 9:43.3 | 2 | 306 | 0 |
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Workout Graph
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