Carl DeJuliis 1:00:06 row
10,037
Meters
1:00:06.3
Time
2:59.6
Pace
504
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 33 |
| Stroke Count | 1995 |
| Drag Factor | 109 |
April 20, 2022 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 10,037 | 2:59.6 | 60 | 503 | 504 | 33 |
| 5:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 35 |
| 10:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 36 |
| 15:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 34 |
| 20:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 33 |
| 25:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 33 |
| 30:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 31 |
| 35:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 33 |
| 40:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 33 |
| 45:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 33 |
| 50:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 33 |
| 55:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 32 |
| 1:00:06.3 | 840 | 3:02.3 | 58 | 493 | 42 | 33 |
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Workout Graph
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