Carl DeJuliis 1:03:45 row
11,017
Meters
1:03:45.7
Time
2:53.6
Pace
556
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 32 |
| Stroke Count | 2052 |
| Drag Factor | 110 |
May 07, 2022 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:45.7 | 11,017 | 2:53.6 | 67 | 530 | 556 | 32 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 34 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 33 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 31 |
| 20:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 33 |
| 25:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 33 |
| 30:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 32 |
| 35:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 32 |
| 40:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 33 |
| 45:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 33 |
| 50:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 30 |
| 55:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 31 |
| 1:00:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 31 |
| 1:03:45.7 | 608 | 3:05.6 | 55 | 488 | 30 | 30 |
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