Carl DeJuliis 1:02:36 row
10,047
Meters
1:02:36.7
Time
3:06.9
Pace
499
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 31 |
| Stroke Count | 1972 |
| Drag Factor | 105 |
May 20, 2022 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:36.7 | 10,047 | 3:06.9 | 54 | 478 | 499 | 31 |
| 5:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 34 |
| 10:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 32 |
| 15:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 32 |
| 20:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 32 |
| 25:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 32 |
| 30:00.0 | 774 | 3:13.7 | 48 | 456 | 38 | 30 |
| 35:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 30 |
| 40:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 31 |
| 45:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 30 |
| 50:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 31 |
| 55:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 33 |
| 1:00:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 30 |
| 1:02:36.7 | 370 | 3:31.7 | 37 | 413 | 18 | 30 |
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Workout Graph
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