Carl DeJuliis 50:08 row
8,156
Meters
50:08.2
Time
3:04.4
Pace
407
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 30 |
| Stroke Count | 1543 |
| Drag Factor | 116 |
May 22, 2022 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:08.2 | 8,156 | 3:04.4 | 56 | 487 | 407 | 30 |
| 5:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 33 |
| 10:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 31 |
| 15:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 31 |
| 20:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 31 |
| 25:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 31 |
| 30:00.0 | 830 | 3:00.7 | 59 | 492 | 41 | 31 |
| 35:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 31 |
| 40:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 30 |
| 45:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 30 |
| 50:08.2 | 748 | 3:26.0 | 40 | 432 | 37 | 29 |
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Workout Graph
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