Carl DeJuliis 1:00:07 row
10,274
Meters
1:00:07.0
Time
2:55.5
Pace
519
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 32 |
| Stroke Count | 1947 |
| Drag Factor | 105 |
June 15, 2022 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 10,274 | 2:55.5 | 65 | 517 | 519 | 32 |
| 5:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 34 |
| 10:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 34 |
| 15:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 34 |
| 20:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 33 |
| 25:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 32 |
| 30:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 32 |
| 35:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 31 |
| 40:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 33 |
| 45:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 31 |
| 50:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 31 |
| 55:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 32 |
| 1:00:07.0 | 829 | 3:05.1 | 55 | 480 | 41 | 32 |
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Workout Graph
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