Carl DeJuliis 1:00:08 row
10,025
Meters
1:00:08.3
Time
2:59.9
Pace
502
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 32 |
| Stroke Count | 1944 |
| Drag Factor | 109 |
June 21, 2022 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.3 | 10,025 | 2:59.9 | 60 | 500 | 502 | 32 |
| 5:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 33 |
| 10:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 34 |
| 15:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 33 |
| 20:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 33 |
| 25:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 33 |
| 30:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 32 |
| 35:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 31 |
| 40:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 31 |
| 45:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 32 |
| 50:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 31 |
| 55:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 32 |
| 1:00:08.3 | 844 | 3:02.6 | 57 | 490 | 42 | 32 |
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Workout Graph
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