Carl DeJuliis 48:06 row
8,055
Meters
48:06.6
Time
2:59.1
Pace
404
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 30 |
| Stroke Count | 1469 |
| Drag Factor | 101 |
June 26, 2022 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:06.6 | 8,055 | 2:59.1 | 61 | 509 | 404 | 30 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 30 |
| 10:00.0 | 876 | 2:51.2 | 70 | 539 | 45 | 32 |
| 15:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 31 |
| 20:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 30 |
| 25:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 31 |
| 30:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 29 |
| 35:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 30 |
| 40:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 30 |
| 45:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 30 |
| 48:06.6 | 510 | 3:02.9 | 57 | 496 | 26 | 31 |
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Workout Graph
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