Carl DeJuliis 1:00:06 row
10,023
Meters
1:00:06.7
Time
2:59.9
Pace
503
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 30 |
| Stroke Count | 1842 |
| Drag Factor | 104 |
June 30, 2022 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 10,023 | 2:59.9 | 60 | 502 | 503 | 30 |
| 5:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 33 |
| 10:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 32 |
| 15:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 31 |
| 20:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 31 |
| 25:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 31 |
| 30:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 30 |
| 35:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 30 |
| 40:00.0 | 847 | 2:57.0 | 63 | 504 | 42 | 30 |
| 45:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 30 |
| 50:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 32 |
| 55:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 29 |
| 1:00:06.7 | 729 | 3:30.3 | 38 | 422 | 36 | 28 |
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Workout Graph
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