Carl DeJuliis 1:00:08 row
10,019
Meters
1:00:08.0
Time
3:00.0
Pace
502
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 31 |
| Stroke Count | 1894 |
| Drag Factor | 103 |
July 01, 2022 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.0 | 10,019 | 3:00.0 | 60 | 500 | 502 | 31 |
| 5:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 32 |
| 10:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 33 |
| 15:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 32 |
| 20:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 32 |
| 25:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 31 |
| 30:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 30 |
| 35:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 32 |
| 40:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 31 |
| 45:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 31 |
| 50:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 30 |
| 55:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 29 |
| 1:00:08.0 | 929 | 2:45.7 | 77 | 561 | 48 | 34 |
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Workout Graph
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