Carl DeJuliis 1:01:36 row
10,018
Meters
1:01:36.7
Time
3:04.5
Pace
499
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 32 |
| Stroke Count | 1984 |
| Drag Factor | 106 |
July 07, 2022 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:36.7 | 10,018 | 3:04.5 | 56 | 491 | 499 | 32 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 34 |
| 10:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 34 |
| 15:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 33 |
| 20:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 32 |
| 25:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 33 |
| 30:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 33 |
| 35:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 31 |
| 40:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 31 |
| 45:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 32 |
| 50:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 32 |
| 55:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 32 |
| 1:00:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 30 |
| 1:01:36.7 | 236 | 3:24.8 | 41 | 440 | 11 | 31 |
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Workout Graph
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