Carl DeJuliis 1:00:07 row
10,134
Meters
1:00:07.3
Time
2:57.9
Pace
511
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 29 |
| Stroke Count | 1948 |
| Drag Factor | 0 |
July 09, 2022 07:51:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 10,134 | 2:57.9 | 62 | 513 | 511 | 29 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 33 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 34 |
| 15:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 35 |
| 20:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 32 |
| 25:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 34 |
| 30:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 30 |
| 35:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 32 |
| 40:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 32 |
| 45:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 33 |
| 50:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 32 |
| 55:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 31 |
| 1:00:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 30 |
| 1:00:07.3 | 3 | 20:16.6 | 0 | 300 | 0 | 0 |
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