Carl DeJuliis 1:00:05 row
10,108
Meters
1:00:05.5
Time
2:58.3
Pace
509
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 30 |
| Stroke Count | 1841 |
| Drag Factor | 101 |
July 11, 2022 20:00:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 10,108 | 2:58.3 | 62 | 508 | 509 | 30 |
| 5:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 32 |
| 10:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 32 |
| 15:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 32 |
| 20:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 31 |
| 25:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 30 |
| 30:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 30 |
| 35:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 30 |
| 40:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 29 |
| 45:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 29 |
| 50:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 32 |
| 55:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 31 |
| 1:00:05.5 | 766 | 3:19.4 | 44 | 447 | 38 | 28 |
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Workout Graph
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