Carl DeJuliis 1:00:47 row
10,015
Meters
1:00:47.1
Time
3:02.0
Pace
499
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 30 |
| Stroke Count | 1907 |
| Drag Factor | 102 |
July 15, 2022 18:28:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:47.1 | 10,015 | 3:02.0 | 58 | 492 | 499 | 30 |
| 5:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 32 |
| 10:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 31 |
| 15:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 32 |
| 20:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 32 |
| 25:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 31 |
| 30:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 31 |
| 35:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 32 |
| 40:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 32 |
| 45:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 30 |
| 50:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 31 |
| 55:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 29 |
| 1:00:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 31 |
| 1:00:47.1 | 90 | 4:21.6 | 20 | 305 | 4 | 27 |
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Workout Graph
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