Carl DeJuliis 34:01 row
5,770
Meters
34:01.0
Time
2:56.8
Pace
289
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 30 |
| Stroke Count | 1054 |
| Drag Factor | 100 |
July 18, 2022 13:47:38
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:01.0 | 5,770 | 2:56.8 | 63 | 517 | 289 | 30 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 32 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 32 |
| 15:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 31 |
| 20:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 31 |
| 25:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 31 |
| 30:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 30 |
| 34:01.0 | 628 | 3:11.8 | 50 | 470 | 31 | 28 |
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Workout Graph
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