Carl DeJuliis 1:00:06 row
10,237
Meters
1:00:06.0
Time
2:56.1
Pace
514
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 29 |
| Stroke Count | 1920 |
| Drag Factor | 0 |
August 02, 2022 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 10,237 | 2:56.1 | 64 | 513 | 514 | 29 |
| 5:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 34 |
| 10:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 33 |
| 15:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 33 |
| 20:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 33 |
| 25:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 32 |
| 30:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 31 |
| 35:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 33 |
| 40:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 32 |
| 45:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 31 |
| 50:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 30 |
| 55:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 31 |
| 1:00:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 30 |
| 1:00:06.0 | 11 | 4:32.7 | 17 | 359 | 0 | 0 |
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