Carl DeJuliis 1:00:09 row
10,019
Meters
1:00:09.6
Time
3:00.1
Pace
504
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 29 |
| Stroke Count | 1913 |
| Drag Factor | 0 |
August 13, 2022 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:09.6 | 10,019 | 3:00.1 | 60 | 502 | 504 | 29 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 34 |
| 10:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 34 |
| 15:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 32 |
| 20:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 32 |
| 25:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 31 |
| 30:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 31 |
| 35:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 32 |
| 40:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 30 |
| 45:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 31 |
| 50:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 31 |
| 55:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 31 |
| 1:00:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 32 |
| 1:00:09.6 | 3 | 26:40.0 | 0 | 300 | 0 | 0 |
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