Carl DeJuliis 1:00:06 row
10,088
Meters
1:00:06.4
Time
2:58.7
Pace
507
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 31 |
| Stroke Count | 1907 |
| Drag Factor | 105 |
August 14, 2022 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 10,088 | 2:58.7 | 61 | 506 | 507 | 31 |
| 5:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 32 |
| 10:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 33 |
| 15:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 33 |
| 20:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 32 |
| 25:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 32 |
| 30:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 31 |
| 35:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 32 |
| 40:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 32 |
| 45:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 31 |
| 50:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 32 |
| 55:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 32 |
| 1:00:06.4 | 773 | 3:18.1 | 45 | 446 | 38 | 31 |
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Workout Graph
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