Carl DeJuliis 30:07 row
5,161
Meters
30:07.1
Time
2:55.0
Pace
260
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 27 |
| Stroke Count | 959 |
| Drag Factor | 0 |
August 17, 2022 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.1 | 5,161 | 2:55.0 | 65 | 524 | 260 | 27 |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 33 |
| 10:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 32 |
| 15:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 32 |
| 20:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 31 |
| 25:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 32 |
| 30:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 32 |
| 30:07.1 | 6 | 9:51.6 | 2 | 305 | 0 | 0 |
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Workout Graph
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