Carl DeJuliis 1:00:08 row
10,316
Meters
1:00:08.6
Time
2:54.9
Pace
521
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 31 |
| Stroke Count | 1890 |
| Drag Factor | 104 |
August 18, 2022 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.6 | 10,316 | 2:54.9 | 65 | 519 | 521 | 31 |
| 5:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 34 |
| 10:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 33 |
| 15:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 33 |
| 20:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 33 |
| 25:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 31 |
| 30:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 32 |
| 35:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 32 |
| 40:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 32 |
| 45:00.0 | 846 | 2:57.3 | 63 | 504 | 42 | 30 |
| 50:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 30 |
| 55:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 30 |
| 1:00:08.6 | 824 | 3:07.2 | 53 | 478 | 41 | 30 |
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Workout Graph
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